Who am I? What a loaded question. Well… I believe myself to be a child of God called to serve His kingdom through the ministry of health. What began as a jumpstart for my own health transformed into a vehicle that lead me to resign from my full time job to take on serving others in a bigger way. I now spend my days encouraging others to take control of their lives through the avenue of health.
My journey began as an overworked and stressed out event coordinator in NYC. After living what I believed was my dream for 2 years I realized the lack of care for my body and stress left me exhausted and constantly sick.
I made my first step towards a healthier lifestyle by investing in nutritional cleansing. It was a tool that made (and still makes) living a healthier life more obtainable. With my new found energy from my lifestyle switch I began to work out again.
Working out quickly became my form of therapy and ultimately lead me to becoming a certified personal trainer. However, the difference is I am not a gym rat. There is nothing wrong with spending all of your free time at the gym, but that is not my style. The gym is an amazing place, but I go there so I can build a body made to experience more of life, and I am going to help you do the same!
To me health is more than fitting into your favorite pair of jeans… Health is a GIFT from God that we are blessed with everyday. Our health is something we should never take for granted, it should be cherished daily, and utilized to serve others.
With purpose and passion, discipline is never and issue.
Alyssa Heitz xo
” Carry each other’s burdens, and in this way you will fulfill the law of Christ.” – Galatians 6:3